Personal Training

Help me
Feel strong & healthy
Feel confident in my body
Increase my fitness & energy
Encourage a healthy workplace
Love my health…

Life is getting busier and busier, making it hard for us to put our health first…or even on the to-do list! To be the best you can be and live the life you want, you need to be fit, healthy and have energy. Whatever your focus – weight loss, toning, increasing strength, energy and fitness levels – Strive can help.

What we do

  • Personal training
  • Group fitness
  • Corporate fitness programs
  • Health and well-being seminars

We spend time upfront to get to know you and what you’re aiming for so that we thoroughly understand your needs to ensure successful results.

Strive offer personal training and group fitness sessions in parks, homes and offices. We are located on the northside and generally train around the Wilston and Grange area but also offer group sessions at Chermside, Southank and Milton (See Upcoming Events for details). Where possible we try to come to you to fit in with your lifestyle so that it is easier for you to commit to your training.

If it is a corporate fitness program that you are interested in, we offer short 12-week corporate challenges and more ongoing and regular arrangements located at or near your office. With over 7 years experience in the corporate world in human resources Laura knows about staff engagement and staff motivation and the huge cost of absenteeism, stress and low productivity. Strive corporate programs incorporate exercise, nutrition, and relaxation and stress management.

Laura holds her clients accountable to their goals and gets them results. Strive clients have fun and work hard.

To stay committed and on track you have to connect, trust and like your trainer.

Contact

Contact Strive today for a complimentary consultation so you can try, before you invest in working towards your fitness goals.

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