Monthly Archives August 2013

Some healthy alternatives to your naughty favourites!

Posted by Strive on August 21, 2013  /   Posted in Personal Training, Strive

Last night after Milton bootcamp a few ladies stayed around to discuss goals with me. One thing that came up is that because we are time poor we tend to stick to our “usual” meals and don’t have time to explore better alternative options.

Here are two receipes that I would like to share. The first one is a delicious alternative to a naughty berry cheesecake. It is a frozen cake that is super tasty and can be stored in the freezer and brought out one slice at a time or when visitors come over. Thank you to my friend Jassy for sharing this beauty with me. I also sometimes just make the base ingredients up and roll them into balls and eat them as snacks. This reciepe is hard to stuff up and you can swap things around if you prefer other nuts or seeds. Raw Cashew Dreamcake

The second one is a very yummy alternative to your traditional spaghetti and meatballs. No carbs but very filling and tasty. I fed this dish to my husband and my best mate that is also a guy and initally they were searching for the pasta but they soon got over that when they started tasting the dish. We all really enjoyed this, hope you do too. Zucchini Spaghetti and Meatballs

If you have some healthy recipes to share please do on the Strive Facebook Page.



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